@import"https://fonts.googleapis.com/css2?family=Inter:wght@300;400;500;600;700;800&display=swap";@import"https://fonts.googleapis.com/css2?family=Quicksand:wght@300..700&display=swap";.App{text-align:center}.App-logo{height:40vmin;pointer-events:none}@media(prefers-reduced-motion:no-preference){.App-logo{animation:App-logo-spin infinite 20s linear}}.App-header{background-color:#282c34;min-height:100vh;display:flex;flex-direction:column;align-items:center;justify-content:center;font-size:calc(10px + 2vmin);color:#fff}.App-link{color:#61dafb}@keyframes App-logo-spin{0%{transform:rotate(0)}to{transform:rotate(360deg)}}:root{--primary-50: #eef2ff;--primary-100: #e0e7ff;--primary-200: #c7d2fe;--primary-300: #a5b4fc;--primary-400: #818cf8;--primary-500: #667eea;--primary-600: #5b21b6;--primary-700: #4c1d95;--primary-800: #3730a3;--primary-900: #312e81;--secondary-50: #fdf2f8;--secondary-100: #fce7f3;--secondary-200: #fbcfe8;--secondary-300: #f9a8d4;--secondary-400: #f472b6;--secondary-500: #f093fb;--secondary-600: #ec4899;--secondary-700: #be185d;--secondary-800: #9d174d;--secondary-900: #831843;--success-50: #ecfdf5;--success-100: #d1fae5;--success-200: #a7f3d0;--success-300: #6ee7b7;--success-400: #34d399;--success-500: #4ecdc4;--success-600: #059669;--success-700: #047857;--success-800: #065f46;--success-900: #064e3b;--warning-50: #fffbeb;--warning-100: #fef3c7;--warning-200: #fde68a;--warning-300: #fcd34d;--warning-400: #fbbf24;--warning-500: #ffecd2;--warning-600: #d97706;--warning-700: #b45309;--warning-800: #92400e;--warning-900: #78350f;--error-50: #fef2f2;--error-100: #fee2e2;--error-200: #fecaca;--error-300: #fca5a5;--error-400: #f87171;--error-500: #ef4444;--error-600: #dc2626;--error-700: #b91c1c;--error-800: #991b1b;--error-900: #7f1d1d;--info-50: #eff6ff;--info-100: #dbeafe;--info-200: #bfdbfe;--info-300: #93c5fd;--info-400: #60a5fa;--info-500: #3b82f6;--info-600: #2563eb;--info-700: #1d4ed8;--info-800: #1e40af;--info-900: #1e3a8a;--macro-kilocalories: #f093fb;--macro-kilocalories-light: #fdf2f8;--macro-kilocalories-gradient: linear-gradient(135deg, #f093fb 0%, #f5576c 100%);--macro-carbs: #fbbf24;--macro-carbs-light: #fffbeb;--macro-carbs-gradient: linear-gradient(135deg, #fbbf24 0%, #f59e0b 100%);--macro-protein: #4ecdc4;--macro-protein-light: #ecfdf5;--macro-protein-gradient: linear-gradient(135deg, #4ecdc4 0%, #44a08d 100%);--macro-fat: #667eea;--macro-fat-light: #eef2ff;--macro-fat-gradient: linear-gradient(135deg, #667eea 0%, #764ba2 100%);--macro-kilocalories-color: var(--macro-kilocalories);--macro-carbs-color: var(--macro-carbs);--macro-protein-color: var(--macro-protein);--macro-fat-color: var(--macro-fat);--gray-50: #f9fafb;--gray-100: #f3f4f6;--gray-200: #e5e7eb;--gray-300: #d1d5db;--gray-400: #9ca3af;--gray-500: #6b7280;--gray-600: #4b5563;--gray-700: #374151;--gray-800: #1f2937;--gray-900: #111827;--background-primary: #ffffff;--background-secondary: #f8fafc;--background-tertiary: #f1f5f9;--background-dark: #0f172a;--background-overlay: rgba(0, 0, 0, .5);--text-primary: #2d3748;--text-secondary: #718096;--text-tertiary: #a0aec0;--text-inverse: #ffffff;--text-muted: #9ca3af;--border-primary: #e2e8f0;--border-secondary: #cbd5e0;--border-focus: #667eea;--border-error: #fc8181;--border-success: #68d391;--gradient-primary: linear-gradient(135deg, #667eea 0%, #764ba2 100%);--gradient-secondary: linear-gradient(135deg, #f093fb 0%, #f5576c 100%);--gradient-success: linear-gradient(135deg, #4ecdc4 0%, #44a08d 100%);--gradient-warning: linear-gradient(135deg, #ffecd2 0%, #fcb69f 100%);--gradient-dark: linear-gradient(135deg, #2d3748 0%, #4a5568 100%);--border-radius-xs: 4px;--border-radius-sm: 8px;--border-radius-md: 12px;--border-radius-lg: 16px;--border-radius-xl: 20px;--border-radius-2xl: 24px;--border-radius-full: 9999px;--shadow-xs: 0 1px 2px 0 rgba(0, 0, 0, .05);--shadow-sm: 0 1px 3px 0 rgba(0, 0, 0, .1), 0 1px 2px 0 rgba(0, 0, 0, .06);--shadow-md: 0 4px 6px -1px rgba(0, 0, 0, .1), 0 2px 4px -1px rgba(0, 0, 0, .06);--shadow-lg: 0 10px 15px -3px rgba(0, 0, 0, .1), 0 4px 6px -2px rgba(0, 0, 0, .05);--shadow-xl: 0 20px 25px -5px rgba(0, 0, 0, .1), 0 10px 10px -5px rgba(0, 0, 0, .04);--shadow-2xl: 0 25px 50px -12px rgba(0, 0, 0, .25);--shadow-inner: inset 0 2px 4px 0 rgba(0, 0, 0, .06);--spacing-xs: .25rem;--spacing-sm: .5rem;--spacing-md: .75rem;--spacing-lg: 1rem;--spacing-xl: 1.25rem;--spacing-2xl: 1.5rem;--spacing-3xl: 2rem;--spacing-4xl: 2.5rem;--spacing-5xl: 3rem;--transition-fast: all .15s cubic-bezier(.4, 0, .2, 1);--transition-normal: all .3s cubic-bezier(.4, 0, .2, 1);--transition-slow: all .5s cubic-bezier(.4, 0, .2, 1);--font-family-sans: "Inter", -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, sans-serif;--font-family-mono: "Fira Code", "Monaco", "Menlo", monospace;--font-size-xs: .75rem;--font-size-sm: .875rem;--font-size-base: 1rem;--font-size-lg: 1.125rem;--font-size-xl: 1.25rem;--font-size-2xl: 1.5rem;--font-size-3xl: 1.875rem;--font-size-4xl: 2.25rem;--font-size-5xl: 3rem;--font-weight-light: 300;--font-weight-normal: 400;--font-weight-medium: 500;--font-weight-semibold: 600;--font-weight-bold: 700;--font-weight-extrabold: 800;--line-height-tight: 1.25;--line-height-normal: 1.5;--line-height-relaxed: 1.75;--z-dropdown: 10;--z-sticky: 20;--z-fixed: 30;--z-modal-backdrop: 40;--z-modal: 50;--z-popover: 60;--z-tooltip: 70;--z-toast: 80;--breakpoint-sm: 640px;--breakpoint-md: 768px;--breakpoint-lg: 1024px;--breakpoint-xl: 1280px;--breakpoint-2xl: 1536px}@media(prefers-color-scheme:dark){:root{--background-primary: #ffffff;--background-secondary: #f8fafc;--background-tertiary: #f1f5f9;--text-primary: #2d3748;--text-secondary: #718096;--text-tertiary: #a0aec0;--border-primary: #e2e8f0;--border-secondary: #cbd5e0}}:root{--primary-color: var(--primary-500);--secondary-color: var(--secondary-500);--success-color: var(--success-500);--warning-color: var(--warning-500);--error-color: var(--error-500);--background-light: var(--background-secondary);--background-white: var(--background-primary);--border-light: var(--border-primary);--border-radius: var(--border-radius-md);--border-radius-lg: var(--border-radius-lg);--transition: var(--transition-normal);--primary-gradient: var(--gradient-primary);--secondary-gradient: var(--gradient-secondary);--success-gradient: var(--gradient-success);--warning-gradient: var(--gradient-warning)}*,*:before,*:after{box-sizing:border-box;margin:0;padding:0}html{line-height:var(--line-height-normal);-webkit-text-size-adjust:100%;-moz-tab-size:4;tab-size:4;font-family:var(--font-family-sans);font-feature-settings:normal;font-variation-settings:normal}body{margin:0;line-height:inherit;background-color:var(--background-secondary);color:var(--text-primary);font-family:var(--font-family-sans);font-size:var(--font-size-base);font-weight:var(--font-weight-normal);-webkit-font-smoothing:antialiased;-moz-osx-font-smoothing:grayscale}hr{height:0;color:inherit;border-top-width:1px;border-color:var(--border-primary)}abbr:where([title]){text-decoration:underline dotted}h1,h2,h3,h4,h5,h6{font-size:inherit;font-weight:inherit;color:var(--text-primary);line-height:var(--line-height-tight)}a{color:inherit;text-decoration:inherit}b,strong{font-weight:bolder}code,kbd,samp,pre{font-family:var(--font-family-mono);font-size:1em}small{font-size:80%}sub,sup{font-size:75%;line-height:0;position:relative;vertical-align:baseline}sub{bottom:-.25em}sup{top:-.5em}button,input,optgroup,select,textarea{font-family:inherit;font-feature-settings:inherit;font-variation-settings:inherit;font-size:100%;font-weight:inherit;line-height:inherit;color:inherit;margin:0}button,select{text-transform:none}button,[type=button],[type=reset],[type=submit]{-webkit-appearance:button;background-color:transparent;background-image:none}:-moz-focusring{outline:auto}:-moz-ui-invalid{box-shadow:none}progress{vertical-align:baseline}::-webkit-inner-spin-button,::-webkit-outer-spin-button{height:auto}[type=search]{-webkit-appearance:textfield;outline-offset:-2px}::-webkit-search-decoration{-webkit-appearance:none}::-webkit-file-upload-button{-webkit-appearance:button;font:inherit}img,svg,video,canvas,audio,iframe,embed,object{display:block;vertical-align:middle}img,video{max-width:100%;height:auto}[hidden]{display:none}::-webkit-scrollbar{width:8px;height:8px}::-webkit-scrollbar-track{background:var(--background-secondary)}::-webkit-scrollbar-thumb{background:var(--border-secondary);border-radius:var(--border-radius-full)}::-webkit-scrollbar-thumb:hover{background:var(--text-tertiary)}:focus{outline:2px solid var(--border-focus);outline-offset:2px}:focus:not(:focus-visible){outline:none}::selection{background-color:var(--primary-100);color:var(--primary-900)}::-moz-selection{background-color:var(--primary-100);color:var(--primary-900)}.sr-only{position:absolute;width:1px;height:1px;padding:0;margin:-1px;overflow:hidden;clip:rect(0,0,0,0);white-space:nowrap;border:0}.not-sr-only{position:static;width:auto;height:auto;padding:0;margin:0;overflow:visible;clip:auto;white-space:normal}@media(prefers-reduced-motion:reduce){*,:before,:after{animation-duration:.01ms!important;animation-iteration-count:1!important;transition-duration:.01ms!important;scroll-behavior:auto!important}}@media print{*,:before,:after{background:transparent!important;color:#000!important;box-shadow:none!important;text-shadow:none!important}a,a:visited{text-decoration:underline}a[href]:after{content:" (" attr(href) ")"}abbr[title]:after{content:" (" attr(title) ")"}a[href^="#"]:after,a[href^="javascript:"]:after{content:""}pre,blockquote{border:1px solid #999;page-break-inside:avoid}thead{display:table-header-group}tr,img{page-break-inside:avoid}img{max-width:100%!important}p,h2,h3{orphans:3;widows:3}h2,h3{page-break-after:avoid}}button,input[type=button],input[type=submit],input[type=reset],.MuiButton-root,.MuiButtonBase-root,.btn{border-radius:var(--border-radius-full)!important}.MuiButton-root{text-transform:none!important;border-radius:var(--border-radius-full)!important}.dashboard-actions .MuiButton-root,.dashboard-actions button,.dashboard-action-btn.MuiButton-root,button.dashboard-action-btn{border-radius:var(--border-radius-full)!important}.btn{display:inline-flex;align-items:center;justify-content:center;gap:var(--spacing-sm);padding:var(--spacing-md) var(--spacing-lg);border:none;border-radius:var(--border-radius-md);font-family:inherit;font-size:var(--font-size-sm);font-weight:var(--font-weight-semibold);line-height:1;text-decoration:none;cursor:pointer;transition:var(--transition-normal);white-space:nowrap;-webkit-user-select:none;user-select:none}.btn:disabled{opacity:.5;cursor:not-allowed;pointer-events:none}.btn-primary{background:var(--gradient-primary);color:var(--text-inverse)}.btn-primary:hover{transform:translateY(-2px);box-shadow:var(--shadow-lg)}.btn-secondary{background:var(--gradient-secondary);color:var(--text-inverse)}.btn-secondary:hover{transform:translateY(-2px);box-shadow:var(--shadow-lg)}.btn-success{background:var(--gradient-success);color:var(--text-inverse)}.btn-success:hover{transform:translateY(-2px);box-shadow:var(--shadow-lg)}.btn-outline{background:transparent;color:var(--primary-500);border:2px solid var(--primary-500)}.btn-outline:hover{background:var(--primary-500);color:var(--text-inverse)}.btn-ghost{background:transparent;color:var(--text-secondary)}.btn-ghost:hover{background:var(--background-tertiary);color:var(--text-primary)}.btn-sm{padding:var(--spacing-sm) var(--spacing-md);font-size:var(--font-size-xs)}.btn-lg{padding:var(--spacing-lg) var(--spacing-2xl);font-size:var(--font-size-lg)}.btn-icon{padding:var(--spacing-md);border-radius:var(--border-radius-full);aspect-ratio:1}.card{background:var(--background-primary);border-radius:var(--border-radius-lg);box-shadow:var(--shadow-md);border:1px solid var(--border-primary);overflow:hidden;transition:var(--transition-normal)}.card:hover{transform:translateY(-2px);box-shadow:var(--shadow-lg)}.card-header{padding:var(--spacing-lg) var(--spacing-xl);border-bottom:1px solid var(--border-primary);background:var(--background-secondary)}.card-body{padding:var(--spacing-xl)}.card-footer{padding:var(--spacing-lg) var(--spacing-xl);border-top:1px solid var(--border-primary);background:var(--background-secondary)}.card-gradient{background:var(--gradient-primary);color:var(--text-inverse);border:none}.card-gradient .card-header,.card-gradient .card-footer{background:#ffffff1a;border-color:#ffffff1a}.form-group{margin-bottom:var(--spacing-lg)}.form-label{display:block;margin-bottom:var(--spacing-sm);font-size:var(--font-size-sm);font-weight:var(--font-weight-semibold);color:var(--text-primary)}.form-input,.form-select,.form-textarea{width:100%;padding:var(--spacing-md) var(--spacing-lg);border:2px solid var(--border-primary);border-radius:var(--border-radius-md);font-size:var(--font-size-base);font-family:inherit;background:var(--background-primary);color:var(--text-primary);transition:var(--transition-fast)}.form-input:focus,.form-select:focus,.form-textarea:focus{outline:none;border-color:var(--border-focus);box-shadow:0 0 0 3px #667eea1a}.form-input:invalid,.form-select:invalid,.form-textarea:invalid{border-color:var(--border-error)}.form-textarea{resize:vertical;min-height:120px}.form-error{color:var(--error-500);font-size:var(--font-size-sm);margin-top:var(--spacing-xs)}.modal-overlay{position:fixed;top:0;left:0;right:0;bottom:0;background:var(--background-overlay);display:flex;align-items:center;justify-content:center;z-index:var(--z-modal-backdrop);-webkit-backdrop-filter:blur(4px);backdrop-filter:blur(4px)}.feedback-dialog-paper{border-radius:var(--border-radius-2xl)!important;box-shadow:var(--shadow-2xl)!important;border:1px solid var(--border-primary);overflow:hidden}.feedback-dialog-header{display:flex;align-items:center;gap:var(--spacing-lg);padding:var(--spacing-xl) var(--spacing-2xl);color:var(--text-inverse)}.feedback-dialog-header-success{background:var(--gradient-success)}.feedback-dialog-header-error{background:linear-gradient(135deg,var(--error-400) 0%,var(--error-600) 100%)}.feedback-dialog-header-confirm{background:var(--gradient-primary)}.feedback-dialog-header-info{background:linear-gradient(135deg,var(--info-400) 0%,var(--info-700) 100%)}.feedback-dialog-icon-wrapper{width:40px;height:40px;display:flex;align-items:center;justify-content:center;background:#ffffff26;border-radius:var(--border-radius-full)}.feedback-dialog-icon{color:#fff!important}.feedback-dialog-title{font-size:var(--font-size-xl);font-weight:var(--font-weight-bold)}.feedback-dialog-content{padding:var(--spacing-2xl) var(--spacing-2xl) 0 var(--spacing-2xl)!important}.feedback-dialog-message{color:var(--text-primary);font-size:var(--font-size-base);line-height:var(--line-height-relaxed)}.feedback-dialog-actions{padding:var(--spacing-xl) var(--spacing-2xl) var(--spacing-2xl) var(--spacing-2xl)!important;display:flex;justify-content:flex-end;gap:var(--spacing-md)}@media(max-width:768px){.feedback-dialog-title{font-size:var(--font-size-lg)}.feedback-dialog-content{padding:var(--spacing-xl) var(--spacing-xl) 0 var(--spacing-xl)!important}.feedback-dialog-actions{padding:var(--spacing-lg) var(--spacing-xl) var(--spacing-xl) var(--spacing-xl)!important}}.modal{background:var(--background-primary);border-radius:var(--border-radius-xl);box-shadow:var(--shadow-2xl);max-width:90vw;max-height:90vh;overflow:hidden;z-index:var(--z-modal);animation:modalSlideIn .3s ease-out}.modal-header{display:flex;justify-content:space-between;align-items:center;padding:var(--spacing-xl) var(--spacing-2xl);background:var(--gradient-primary);color:var(--text-inverse)}.modal-title{font-size:var(--font-size-xl);font-weight:var(--font-weight-bold);margin:0}.modal-close{background:none;border:none;color:var(--text-inverse);cursor:pointer;padding:var(--spacing-sm);border-radius:var(--border-radius-md);transition:var(--transition-fast)}.modal-close:hover{background:#ffffff1a}.modal-body{padding:var(--spacing-2xl);max-height:60vh;overflow-y:auto}.modal-footer{padding:var(--spacing-xl) var(--spacing-2xl);border-top:1px solid var(--border-primary);display:flex;justify-content:flex-end;gap:var(--spacing-md)}@keyframes modalSlideIn{0%{opacity:0;transform:translateY(-50px) scale(.95)}to{opacity:1;transform:translateY(0) scale(1)}}.accordion{border:1px solid var(--border-primary);border-radius:var(--border-radius-md);overflow:hidden}.accordion-item{border-bottom:1px solid var(--border-primary)}.accordion-item:last-child{border-bottom:none}.accordion-header{background:transparent;border:none;width:100%;text-align:left;padding:var(--spacing-lg) var(--spacing-xl);cursor:pointer;transition:var(--transition-fast);display:flex;justify-content:space-between;align-items:center}.accordion-header:hover{background:var(--background-secondary)}.accordion-title{font-weight:var(--font-weight-semibold);color:var(--text-primary)}.accordion-icon{transition:transform .2s ease;color:var(--text-secondary)}.accordion-header[aria-expanded=true] .accordion-icon{transform:rotate(180deg)}.accordion-content{padding:var(--spacing-lg) var(--spacing-xl);background:var(--background-primary);border-top:1px solid var(--border-primary)}.badge{display:inline-flex;align-items:center;justify-content:center;padding:var(--spacing-xs) var(--spacing-sm);border-radius:var(--border-radius-full);font-size:var(--font-size-xs);font-weight:var(--font-weight-semibold);line-height:1}.badge-primary{background:var(--primary-100);color:var(--primary-700)}.badge-success{background:var(--success-100);color:var(--success-700)}.badge-warning{background:var(--warning-100);color:var(--warning-700)}.badge-error{background:var(--error-100);color:var(--error-700)}.badge-count{min-width:20px;height:20px;padding:0 var(--spacing-xs)}.progress{width:100%;height:8px;background:var(--border-primary);border-radius:var(--border-radius-full);overflow:hidden}.progress-bar{height:100%;border-radius:var(--border-radius-full);transition:var(--transition-normal);background:var(--gradient-primary)}.progress-bar-kilocalories{background:var(--macro-kilocalories-gradient)}.progress-bar-carbs{background:var(--macro-carbs-gradient)}.progress-bar-protein{background:var(--macro-protein-gradient)}.progress-bar-fat{background:var(--macro-fat-gradient)}.nav{display:flex;align-items:center;gap:var(--spacing-md);padding:var(--spacing-lg) var(--spacing-xl);background:var(--background-primary);border-radius:var(--border-radius-lg);box-shadow:var(--shadow-md)}.nav-item{display:flex;align-items:center;gap:var(--spacing-sm);padding:var(--spacing-md) var(--spacing-lg);border-radius:var(--border-radius-md);text-decoration:none;color:var(--text-secondary);font-weight:var(--font-weight-medium);transition:var(--transition-fast)}.nav-item:hover,.nav-item.active{background:var(--background-secondary);color:var(--text-primary)}.nav-item.active{background:var(--primary-100);color:var(--primary-700)}.fade-in{animation:fadeIn .5s ease-out}.slide-up{animation:slideUp .3s ease-out}.bounce-in{animation:bounceIn .6s ease-out}@keyframes fadeIn{0%{opacity:0;transform:translateY(20px)}to{opacity:1;transform:translateY(0)}}@keyframes slideUp{0%{opacity:0;transform:translateY(30px)}to{opacity:1;transform:translateY(0)}}@keyframes bounceIn{0%{opacity:0;transform:scale(.3)}50%{transform:scale(1.05)}70%{transform:scale(.9)}to{opacity:1;transform:scale(1)}}.spinner{display:inline-block;width:20px;height:20px;border:2px solid var(--border-primary);border-top:2px solid var(--primary-500);border-radius:var(--border-radius-full);animation:spin 1s linear infinite}.spinner-lg{width:40px;height:40px;border-width:4px}@keyframes spin{0%{transform:rotate(0)}to{transform:rotate(360deg)}}.skeleton{background:linear-gradient(90deg,var(--gray-200) 25%,var(--gray-100) 50%,var(--gray-200) 75%);background-size:200% 100%;border-radius:var(--border-radius-md);animation:shimmer 2s infinite}@keyframes shimmer{0%{background-position:-200% 0}to{background-position:200% 0}}@media(max-width:768px){.modal{margin:var(--spacing-lg);max-width:calc(100vw - 2rem)}.modal-header,.modal-body,.modal-footer,.card-body{padding:var(--spacing-lg)}.nav{flex-direction:column;gap:var(--spacing-sm)}.nav-item{width:100%;justify-content:center}}.dashboard-container{background:linear-gradient(135deg,#f8fafc,#f1f5f9);min-height:100vh;font-family:var(--font-family-sans);color:var(--text-primary)}.dashboard-header{display:flex;justify-content:space-between;align-items:center;margin-bottom:var(--spacing-5xl);padding:var(--spacing-3xl) 0}.dashboard-greeting{font-size:var(--font-size-4xl);font-weight:var(--font-weight-bold);color:var(--text-primary);margin-bottom:var(--spacing-sm);background:var(--gradient-primary);-webkit-background-clip:text;-webkit-text-fill-color:transparent;background-clip:text}.dashboard-subtitle{font-size:var(--font-size-lg);color:var(--text-secondary);font-weight:var(--font-weight-medium)}.dashboard-actions{display:grid;grid-template-columns:repeat(auto-fit,minmax(260px,1fr));gap:var(--spacing-2xl);justify-content:center;margin-bottom:var(--spacing-5xl);max-width:1200px;margin-left:auto;margin-right:auto}.dashboard-action-btn{background:var(--background-primary)!important;color:var(--text-primary)!important;border:2px solid var(--border-primary)!important;border-radius:var(--border-radius-full)!important;padding:var(--spacing-lg) var(--spacing-2xl)!important;font-size:var(--font-size-lg)!important;font-weight:var(--font-weight-semibold)!important;text-transform:none!important;transition:var(--transition-normal)!important;display:flex!important;align-items:center!important;justify-content:center!important;gap:var(--spacing-md)!important;text-decoration:none!important;cursor:pointer!important;height:60px!important;min-width:260px!important;position:relative;overflow:hidden;box-shadow:var(--shadow-sm)!important}.dashboard-action-btn:hover{background:var(--background-primary)!important;border-color:var(--primary-300)!important;transform:translateY(-3px)!important;box-shadow:var(--shadow-lg)!important;color:var(--text-primary)!important}.dashboard-action-btn.primary{background:var(--gradient-primary)!important;color:var(--text-inverse)!important;border:2px solid transparent!important;box-shadow:0 8px 25px #667eea40!important}.dashboard-action-btn.primary:hover{background:linear-gradient(135deg,#5a6fd8,#6a4190)!important;color:var(--text-inverse)!important;transform:translateY(-3px)!important;box-shadow:0 12px 30px #667eea59!important}.dashboard-action-btn,.dashboard-action-btn:hover,.dashboard-action-btn:focus,.dashboard-action-btn:active,.dashboard-action-btn.primary,.dashboard-action-btn.primary:hover,.dashboard-action-btn.primary:focus,.dashboard-action-btn.primary:active,.dashboard-actions .MuiButton-root,.dashboard-actions .MuiButton-root:hover,.dashboard-actions .MuiButton-root:focus,.dashboard-actions .MuiButton-root:active{border-radius:var(--border-radius-full)!important}.dashboard-container .dashboard-actions .MuiButton-root.dashboard-action-btn,.dashboard-container .dashboard-actions button.dashboard-action-btn,.dashboard-container .onboarding-card .MuiButton-root.onboarding-btn{border-radius:9999px!important}.dashboard-action-btn.MuiButton-root:before,.dashboard-action-btn.MuiButton-root:after,.onboarding-btn.MuiButton-root:before,.onboarding-btn.MuiButton-root:after{border-radius:9999px!important}[data-rounded=true],button[data-rounded=true],.MuiButton-root[data-rounded=true],.MuiButtonBase-root[data-rounded=true]{border-radius:9999px!important}[data-rounded=true]:hover,[data-rounded=true]:focus,[data-rounded=true]:active{border-radius:9999px!important}.dashboard-card{background:var(--background-primary);border-radius:var(--border-radius-2xl);box-shadow:0 4px 20px #00000014;padding:var(--spacing-4xl);margin-bottom:var(--spacing-4xl);border:1px solid 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#0000000d}.macro-label{display:flex;justify-content:space-between;align-items:center;margin-bottom:var(--spacing-md);font-size:var(--font-size-sm);font-weight:var(--font-weight-semibold);color:var(--text-primary)}.macro-values{font-size:var(--font-size-sm);color:var(--text-secondary);font-weight:var(--font-weight-medium)}.macro-progress-bar{height:8px;background:#e2e8f0cc;border-radius:var(--border-radius-full);overflow:hidden;position:relative;box-shadow:inset 0 1px 3px #0000001a}.macro-progress-fill{height:100%;border-radius:var(--border-radius-full);transition:var(--transition-normal);position:relative;background-size:20px 20px;animation:progress-shine 2s linear infinite}@keyframes progress-shine{0%{background-position:-20px 0}to{background-position:20px 0}}.macro-progress-fill.kilocalories{background:var(--macro-kilocalories-gradient);box-shadow:0 0 10px #f093fb66}.macro-progress-fill.carbs{background:var(--macro-carbs-gradient);box-shadow:0 0 10px 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var(--spacing-2xl)}.macro-progress-item{padding:var(--spacing-md);margin-bottom:var(--spacing-md)}.macro-label{font-size:var(--font-size-xs);margin-bottom:var(--spacing-sm)}.macro-values{font-size:var(--font-size-xs)}}@media(max-width:480px){.dashboard-actions{padding:0 var(--spacing-lg)}.dashboard-action-btn{font-size:var(--font-size-sm);padding:var(--spacing-sm) var(--spacing-lg);height:52px;gap:var(--spacing-sm)}.dashboard-card{padding:var(--spacing-lg)}}.explore-recipes-container{background:linear-gradient(135deg,#f8fafc,#f1f5f9);min-height:100vh;padding:var(--spacing-2xl) 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var(--spacing-lg)}.recipes-list{margin:0 var(--spacing-lg) var(--spacing-2xl)}.recipe-card-content{padding:var(--spacing-lg)}.recipe-card-title{font-size:var(--font-size-base)}.recipe-card-info{flex-direction:column;align-items:flex-start;gap:var(--spacing-sm)}.recipe-card-macros{flex-wrap:wrap;gap:var(--spacing-sm)}.recipe-card-macro{flex:1;min-width:60px}.filters-modal-content{max-width:95vw;margin:var(--spacing-lg)}.filters-modal-header,.filters-modal-body,.filters-modal-footer{padding:var(--spacing-lg)}.filters-grid{grid-template-columns:1fr;gap:var(--spacing-md)}.fab-add{bottom:var(--spacing-lg);right:var(--spacing-lg)}}.recipe-detail-container{background:linear-gradient(135deg,#f8fafc,#f1f5f9);min-height:100vh;padding:var(--spacing-2xl) 0;font-family:var(--font-family-sans);color:var(--text-primary)}.recipe-detail-content{max-width:1200px;margin:0 auto;padding:0 var(--spacing-xl)}.recipe-banner{position:relative;height:300px;background-size:cover;background-position:center;border-radius:var(--border-radius-xl);overflow:hidden;margin-bottom:var(--spacing-3xl);box-shadow:var(--shadow-lg)}.recipe-banner:before{content:"";position:absolute;top:0;left:0;right:0;bottom:0;background:linear-gradient(to bottom,#0000001a,#0000004d,#000000b3)}.recipe-banner-title{position:absolute;bottom:var(--spacing-2xl);left:var(--spacing-2xl);right:var(--spacing-2xl);z-index:2;color:#fff;font-size:var(--font-size-4xl);font-weight:var(--font-weight-bold);line-height:var(--line-height-tight);background:#000c;padding:var(--spacing-lg) var(--spacing-xl);border-radius:var(--border-radius-lg);-webkit-backdrop-filter:blur(10px);backdrop-filter:blur(10px)}.recipe-detail-grid{display:grid;grid-template-columns:1fr 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var(--spacing-xl)}.single-list-table-container{background:var(--background-primary);border-radius:var(--border-radius-xl);box-shadow:var(--shadow-md);overflow:hidden;border:1px solid var(--border-primary);margin-bottom:var(--spacing-3xl)}.single-list-table{width:100%;border-collapse:collapse}.single-list-table th{background:var(--background-secondary);padding:var(--spacing-lg) var(--spacing-xl);text-align:left;font-weight:var(--font-weight-semibold);color:var(--text-primary);font-size:var(--font-size-sm);text-transform:uppercase;letter-spacing:.05em;border-bottom:2px solid var(--border-primary)}.single-list-table td{padding:var(--spacing-lg) var(--spacing-xl);border-bottom:1px solid var(--border-primary);font-size:var(--font-size-base);color:var(--text-primary);transition:var(--transition-normal)}.single-list-table tr:hover{background:var(--background-secondary)}.ingredient-row{transition:var(--transition-normal)}.ingredient-row.completed{background:#4ecdc40d;text-decoration:line-through;opacity:.6}.ingredient-row.pending{background:var(--background-primary)}.ingredient-checkbox{accent-color:var(--success-500);transform:scale(1.3);cursor:pointer;transition:var(--transition-normal)}.ingredient-checkbox:hover{transform:scale(1.4)}.share-container{text-align:center;margin-top:var(--spacing-3xl)}.whatsapp-share-btn{background:#25d366;color:#fff;border:none;border-radius:var(--border-radius-full);padding:var(--spacing-lg) 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infinite}@media(max-width:768px){.data-quality-dashboard{margin-bottom:var(--spacing-md)}.metric-card{padding:var(--spacing-sm)}.metric-value{font-size:1.75rem!important}.metric-label{font-size:.6rem!important}}@media(max-width:480px){.metric-value{font-size:1.5rem!important}.dashboard-title{font-size:1.1rem!important}.dashboard-subtitle{font-size:.75rem!important}}